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I love it when a client wants to share her insight from a coaching session.  One of my clients recently identified the pitfalls of trying to be a Super Mom and decided to be a Real Mom instead.

She defined a Real Mom this way:

  • Acknowledges she needs help
  • Asks for what she needs
  • Is resourceful
  • Focuses on what is important to her kids
  • Makes them part of the solution
  • Lets go of being needed

It was great to see my client redefine her priorities by getting out of her own way and getting clear about her ultimate goal:  teaching her children how to be whole and healthy.

This works for dads too!

You know how everyone tells you to be thankful in November? Hopefully you already know that is important. What about saying, “no thanks?” This isn’t about the second piece of pie at Thanksgiving dinner although it is about resisting temptation – to saying “yes.”

Are You a Yes Person?

Do you keep saying “yes” to everything you are asked to do until you are so overwhelmed that you can’t do any of it well? I’m not discouraging going above and beyond to exceed performance expectations. I am encouraging strategically prioritizing the things to which you say “yes.”

Just Say No Thanks

How do you say “no thanks?” In this month’s issue of Fortune the CEO of Priceline Group shares this advice: “It is far more important (and difficult) to decide what you are not going to do than what you are going to do. Try to replay every direction in the negative: We won’t do X, Y, and Z. Focus and simplicity are a workforce multiplier.”

Try (politely) saying “no thanks” to one thing to which you usually say “yes” and see what happens.