How do you let go of things that cause tension and get in the way of your career success?

Have you ever been in the dentist’s office, wondering if you could avoid a tension headache by releasing your grip on the arms of the chair?  It works!  Here are some steps to letting go of things like frustration, unrealistic expectations, or resentment that cause tension and prevent career success:

1. Identify the source of tension
2. Ask yourself what you’re getting from holding on
3. Specify the benefits of letting go
4. Make the changes necessary to reap those benefits

Contact me cheryl@csbryan.com if you need help removing barriers to your career success.